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Simple & Delicious

Day-After Thanksgiving Frittata

A delicious frittata made with Thanksgiving leftovers with lots of taste but not a lot of calories

Recipe Rating

9 ratings.


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Time:

Hands On: 30 minutes
Total Time: 30 minutes

Servings:

Makes 6 servings (1 wedge each)
Ingredients
  •   PAMŪ Original No-Stick Cooking Spray
  • 1 can (14.5 oz each) Hunt'sŪ Diced Tomatoes with Basil, Garlic & Oregano, drained
  • 1-1/2 cups chopped cooked turkey (1-1/2 cups = 8 oz)
  • 1/2 cup leftover chopped zucchini or green beans
  • 1 carton (16 oz each) Egg BeatersŪ Original (16 oz = 2 cups)
  • 1/2 teaspoon crushed red pepper, optional
  • 1/4 cup fresh shredded Parmesan cheese (1/4 cup = 1 oz)
Directions
  1. Preheat broiler. Spray medium nonstick skillet with ovenproof handle with cooking spray; heat over high heat. Add drained tomatoes, turkey and vegetable. Cook 3 minutes, or until heated through, stirring occasionally.
  2. Pour Egg Beaters and red pepper, if desired, evenly over turkey mixture; reduce heat to medium-high. As edge begins to set, lift up using a spatula to let as much liquid Egg Beater flow underneath until edge is set, about 2 minutes (top and center will still be very loose). Sprinkle cheese evenly over top.
  3. Place skillet under broiler. Broil 4 minutes, or just until top is set. Cut into 6 wedges.

Reviews

on 11/13/08

on 09/02/09

on 08/06/10

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Nutrition Facts

Amount per Serving
Calories
134
% Daily Value*
Total fat
5%
3 g
Saturated fat
6%
1 g
Cholesterol
11%
32 MG
Sodium
18%
434 MG
Carbohydrate
2%
5 g
Dietary fiber
4%
1 g
Sugars
0%
3 g
Protein
41%
21 g
Vitamin A
21%
Vitamin C
9%
Calcium
9%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet
About Our Nutrition Information