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Simple & Delicious

Szechuan Barbecue Pork and Vegetables

A sweet and spicy Asian influenced pork tenderloin with crunchy carrots and fresh snow peas

Recipe Rating

19 ratings.


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Time:

Hands On: 10 minutes
Total Time: 30 minutes

Servings:

Makes 4 servings (1-1/4 cups each)
Ingredients
  • 1/2 cup Hunt's® Original Barbecue Sauce
  • 3 tablespoons honey
  • 2 tablespoons La Choy® Lite Soy Sauce
  • 1/4 teaspoon crushed red pepper flakes
  •   PAM® Original No-Stick Cooking Spray
  • 3/4 pound pork tenderloin, cut into 1/2-inch-thick slices
  • 2 cups baby carrots ( 2 cups = about 9 oz)
  • 4 ounces fresh snow pea pods (4 oz = about 1-1/2 cups)
  •   Hot cooked brown rice, optional
Directions
  1. Combine barbecue sauce, honey, soy sauce and crushed red pepper; set aside.
  2. Spray large nonstick skillet or wok with cooking spray. Heat over medium heat. Add pork; cook 4 to 6 minutes, or just until no longer pink outside, stirring occasionally.
  3. Add barbecue sauce mixture and carrots; cook 10 minutes, stirring occasionally. Add pea pods; cook 2 minutes, or until pea pods are bright green and mixture is heated through, stirring occasionally. Serve over hot rice, if desired.

Reviews

on 08/08/08

on 05/26/08

on 04/19/08

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Nutrition Facts

Amount per Serving
Calories
252
% Daily Value*
Total fat
7%
4 g
Saturated fat
8%
2 g
Cholesterol
20%
60 MG
Sodium
25%
595 MG
Carbohydrate
11%
32 g
Dietary fiber
13%
3 g
Sugars
3%
26 g
Protein
42%
21 g
Vitamin A
208%
Vitamin C
31%
Calcium
3%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet
About Our Nutrition Information