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Simple & Delicious

Honey Lemon Chicken

Tender broiled chicken glazed with a sweet-and-tangy blend of honey and lemon

Recipe Rating

2 ratings.


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Time:

Hands On: 10 minutes
Total Time: 25 minutes

Servings:

Makes 4 servings (1 half breast each)
Ingredients
  •   PAMŽ Grilling Spray
  • 4 boneless skinless chicken breast halves (4 breast = about 1-1/4 lb)
  • 3/4 teaspoon salt, divided
  • 1/8 teaspoon ground black pepper
  • 3 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons chopped fresh rosemary
Directions
  1. Preheat broiler. Spray rack of broiler pan with grilling spray. Place chicken on rack; sprinkle evenly with 1/2 teaspoon of the salt and the pepper.
  2. Broil chicken 5 minutes. Meanwhile, mix honey, lemon juice, rosemary and the remaining 1/4 teaspoon salt in small bowl until well blended. Remove half of the honey mixture; set aside for serving with the cooked chicken.
  3. Turn chicken over. Broil an additional 5 minutes, brushing occasionally with the remaining honey mixture. Cut chicken diagonally into 1/2-inch-thick slices. Serve topped with the reserved honey mixture.

Reviews

on 06/17/10

on 05/12/09

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Nutrition Facts

Amount per Serving
Calories
228
% Daily Value*
Total fat
6%
4 g
Saturated fat
6%
1 g
Cholesterol
30%
90 MG
Sodium
22%
516 MG
Carbohydrate
5%
14 g
Dietary fiber
0%
0 g
Sugars
1%
13 g
Protein
66%
33 g
Vitamin A
1%
Vitamin C
6%
Calcium
2%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet
About Our Nutrition Information