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Simple & Delicious

Creamy Peanut Butter Dip

Peanut butter and reduced-fat cream cheese are combined for an easy dip. Divide in half and add chocolate syrup for another flavor variation

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Time:

Hands On: 10 minutes
Total Time: 10 minutes

Servings:

Makes 30 servings (about 2 tablespoons each)
Ingredients
  • 1 cup Peter PanŽ Creamy Peanut Butter
  • 1 pkg (8 oz each) 1/3 less fat cream cheese (Neufchatel), softened
  • 3/4 cup firmly packed brown sugar
  • 3/4 cup fat free milk
  • 1/4 cup chocolate syrup
Directions
  1. Place peanut butter and cream cheese in large mixer bowl; beat on medium speed until smooth. Add brown sugar and beat until smooth. Reduce speed to low; add milk and beat until smooth and creamy.
  2. To make Chocolate Peanut Butter Dip: Remove half of the dip (1-1/2 cups) and set aside for the Peanut Butter Dip. Add chocolate syrup to remaining dip; beat on low until combined.
  3. Serve both peanut butter and chocolate peanut butter dips with fresh fruit, pretzels or other dippers.

Nutrition Facts

Amount per Serving
Calories
100
% Daily Value*
Total fat
10%
6 g
Saturated fat
10%
2 g
Cholesterol
2%
6 MG
Sodium
3%
68 MG
Carbohydrate
3%
9 g
Dietary fiber
2%
1 g
Sugars
1%
8 g
Protein
6%
3 g
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet