If you've ever become confused trying to determine nutritional information by looking at front-of-the-package labels on your favorite products, you're not alone. In fact, it's become so confusing, the FDA is working toward a standardized set of criteria for front-of-package labeling. In the meantime, Phil Lempert says to look to the nutrition guidelines on the back of packages to be sure of what's inside.
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ConAgra Foods® Executive Sous Chef Liz Olson illustrates some simple ways to add some extra nutrition into everyday meals. ![]()
